Have you been experiencing terrifying episodes during your sleep? Night terrors can be a frightening and unsettling experience, not only for the person who experiences them but also for those around them. If you're looking for a natural and non-invasive way to put an end to these distressing episodes, hypnotherapy might be the solution you've […]
As a therapist with a deep passion for helping people overcome smoking addiction, I've witnessed the profound impact that hypnotherapy can have on the journey to quit smoking. A common question I receive is: "How many hypnosis sessions are needed to stop smoking?" In this blog post, I'll provide insights into the Quit Cigarettes program, […]
Are you tired of being a slave to smoking? You might think it's a battle of willpower, but the truth is, smoking is just a habit like any other. And guess what? Habits can be changed! In this blog, we'll explore how quitting smoking is simply a matter of breaking the habit loop and replacing […]
Quitting smoking may feel like an uphill battle, but please don't lose hope just yet. Among all the methods available, hypnotherapy offers you an effective and accessible option to finally break free from your smoking habit. It could be the easiest way for you to quit smoking and has the potential to bring long-lasting success […]
If you're tired of struggling with smoking and want to quit effortlessly, hypnosis is an effective solution worth considering. By tapping into your subconscious mind, hypnosis can transform your relationship with smoking, making the journey to a smoke-free life feel smooth and attainable. Let's explore the key benefits of hypnosis for quitting smoking. Empowers long-lasting […]
Quitting smoking is one of the most common reasons for people coming to see a hypnotherapist and one of the best-known uses of hypnosis. Hypnotherapy is a very positive way to stop, and the method I use is very successful in helping people quit smoking. Many of my clients have been referred by those […]
Feeling overwhelmed by the uncertainty of the Corona Virus? There are a number of things we can do to lessen the effects of uncertainty, and with more and more practice, the better you will feel.
The current pandemic has certainly changed the way we live our everyday lives. It has affected many of our daily routines, and one of its biggest reported impacts has been that on sleep - sleep becomes more elusive when we are anxious. Many people are suffering sleep issues for the first time in their lives: […]
If you’re a smoker and worried about the risks around COVID-19 then now would be a good time to think about quitting for good. It’s a harsh reality that if you’re a smoker you’re more likely to get acute respiratory infections and have a higher risk of those infections becoming severe. There has never been […]
You might have seen subjects of stage hypnosis do strange things – barking like dogs, singing opera or running around with absolutely no control. However, there is a great divide between hypnosis for entertainment and hypnosis as a therapy to heal the mind. Hypnotherapy, the science that employs hypnosis to positively affect the mind, is […]