Do you want to lose weight but feel discouraged?
Do you often start a new diet only to feel frustrated when you can't "stick" to it?
Do you wish you could find a way to lose kilos while feeling happy and confident?
If you answered yes to any of these, you should consider using hypnosis.
Hypnosis is a relaxed and natural state that everyone has experienced. You may not have called it by that term, but you've been in hypnosis when you've been so focused watching a movie that you didn't hear or pay attention to people around you. Another type of trance commonly experienced is when you arrive at your destination without remembering each stop light and turn.
When used in therapy, hypnosis helps you create positive thoughts and visualisations. I help you feel comfortable while guiding you to your goal. In hypnosis, your mind is free from typical distractions and negative beliefs, so it becomes more positive and powerful.
There are many techniques available for using hypnosis as a weight loss tool. I will talk with you about your past history, lifestyle and obstacles. I will utilise the best method to help you erase any barriers and increase confidence.
What are some of your obstacles for reaching success? Do you feel frustrated at not losing weight? Do you think that you'll never reach your ideal weight? Do you wish you were healthier? Your thoughts lead to many reasons why you feel frustrated, discouraged, and helpless.
The good news is you can turn around these so-called 'failures' and reach your weight loss goal. I can help you discover the reasons for not following through and help you increase your motivation.
Hypnosis is a safe and powerful method in reaching your goal. If you want to lose weight permanently, try hypnosis. Take charge of your health. Contact me today and I'll be happy to help you eliminate obstacles and reach your ideal healthy weight.