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Author Archive | Christine Ford

Client Success Story

Casey is a business owner and under a lot of pressure.  She wanted to enjoy her work more and not feel panicked all the time. Casey felt anxious and her heart was often racing.  She was living in extremes and her life reflected that. Many times she would lash out at her husband. Casey had […]

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Coronavirus – Coping With The Chaos

How To Manage Uncertainty in Uncertain Times The world is in the grip of a global pandemic. We are living in extremely uncertain times – and that uncertainty can be difficult to cope with. You may feel worried right now. You may struggle to keep anxious thoughts in check. And you may feel unsure about […]

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How To Overcome Fears And Phobias With Hypnotherapy

Fear is an innate and even normal reaction to dangerous situations – a survival instinct to help us flee potentially harmful circumstances. However, fears become unhealthy when they are intense, often resulting in excessive anxiety or panic attacks. A phobia is born when one develops an impractical and exaggerated fear for a particular object or […]

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Overcoming Anxiety with Hypnothearpy

We are all familiar with the emotional surge of worry and uneasiness that comes with the uncertainty of the unknown, as we realise that the chance of a negative outcome is just as great as that of a positive one – anxiety. And while it is quite normal and natural especially when the stakes are […]

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Hypnotherapy To Help Overcome Addictive Habits

You might have seen subjects of stage hypnosis do strange things – barking like dogs, singing opera or running around with absolutely no control. However, there is a great divide between hypnosis for entertainment and hypnosis as a therapy to heal the mind. Hypnotherapy, the science that employs hypnosis to positively affect the mind, is […]

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Motivation is Your Key to Quit Smoking

Motivation is the key to being successful in quitting smoking.  How much do you really want to quit smoking?  Motivation is the combination of your emotional level of desire to stop smoking and your strong belief you can succeed.  Having a high level of motivation is the driving force behind people’s actions.  In fact, motivation makes […]

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How To Break Your Nicotine Addiction

Are you ready to quit smoking? While many smokers know they should quit, it takes more than just a wish to make it happen.  It takes some preparation in order for you to quit permanently.  Research shows it takes at least seven attempts at quitting an addiction.  How many times have you tried?  Regardless of […]

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