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Blog Posts

May 31, 2019
Hypnotherapy To Help Overcome Addictive Habits

You might have seen subjects of stage hypnosis do strange things – barking like dogs, singing opera or running around with absolutely no control. However, there is a great divide between hypnosis for entertainment and hypnosis as a therapy to heal the mind. Hypnotherapy, the science that employs hypnosis to positively affect the mind, is […]

January 22, 2019
Stress Relief and Hypnosis

Many people suffer from stress, whether they're worried about finances, employment, health issues, or other losses.  Stress affects everyone.  It's a normal reaction to an obstacle or problem.  There are different kinds of stress, such as short-term stress of catching every red light on the way to work. Long term stress can be worry over […]

August 7, 2018
What Is Trance and How Can My Hypnotherapist Help Me Stop Smoking?

A trance is a state of complete relaxation. Hypnosis uses techniques which guides a person into a trance. It is a natural state of being that everyone has experienced in their everyday lives. Think about a situation when you went through the motions but didn’t consciously remember how you performed the action. You can probably […]

July 25, 2018
What Is NLP and How Does It Work With Hypnosis To Stop Smoking?

Neuro-Linguistic Programming (NLP) is particularly effective for people wanting to stop smoking.  The way NLP works is about correcting the language and the communication we experience in our own minds.  People who want to stop smoking using NLP learn more empowering and positive language, which further improves their success. NLP techniques are used to install […]

May 2, 2018
How to Increase Self Esteem Through Hypnosis

Low self confidence can be a barrier to achieving your goals. Paired with confidence is self esteem, or opinion and belief of yourself. A poor self esteem can also prevent you from achieving your dreams. Low self esteem can create phobias, anxieties, or other problem behaviour that keeps you stuck in negative thoughts and actions. […]

December 14, 2017
How Hypnosis Can Build Self Confidence

I have had many clients come to me for help to address a particular problem area in their life. Often times, I discover the client has been battling this problem for years and by the time I see them, their confidence is at its lowest point. So the starting point to begin any hypnosis program […]

November 9, 2016
101 Reasons To Quit Smoking

Do you have a "long enough lever" in your life to quit smoking? With a long list of reasons, you can do anything - even quit smoking.  Here's a list of funny and non-so-funny incentives. Give me a lever long enough and a fulcrum on which to place it, and I shall move the world."-- […]

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