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Are you ready to Quit Smoking?

Break Your Nicotine Addiction Are you ready to quit smoking? While many smokers know they should quit, it takes more than just a wish to make it happen. It takes some preparation in order for you to quit permanently. Research shows it takes at least seven attempts at quitting an addiction. How many times have […]

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How to Stop Smoking With Hypnosis

How many times have you tried to stop smoking? A couple of times? A dozen? Most smokers state they want to quit and know the reasons they should quit. But knowing that doesn’t always help you take the final step and stop permanently. It can be so frustrating that you continue because you’ve given up […]

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How To Become a Nonsmoker With Hypnosis

Do you want to quit smoking? How many methods have you used so far? Since you’re reading this article, you probably are still struggling. It’s common for people to use seven methods to stop an addiction, and cigarette smoking is no different. Regardless of your past attempts, don’t give up. You can use hypnosis as […]

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101 Reasons To Quit Smoking

Do you have a “long enough lever” in your life to quit smoking? With a long list of reasons, you can do anything – even quit smoking.  Here’s a list of funny and non-so-funny incentives. Give me a lever long enough and a fulcrum on which to place it, and I shall move the world.”– […]

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Does Hypnosis Work?

Yes, hypnosis does work.  In fact, it is a very powerful process which you can use to effect positive changes in your life. Hypnosis isn’t something you either believe in or don’t believe in.  It’s a scientific fact underpinned by a huge collection of evidence supporting  its effectiveness. The problem is that many people have […]

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6 Things To Do Instead of Smoking Cigarettes

If you’re a current smoker, you’ll enjoy reading this article by Dr Mercola. The research suggests that no matter what your age, quitting can be extremely beneficial. For instance, if you quit smoking before the age of 40, more than 90 percent of the excess mortality caused by continuing smoking may be avoided.1 If you […]

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How Smoking Less Lowers Anxiety

In a new paper entitled, Failure to Quit Smoking Creates More Anxiety, Not Less, Dr. Máirtín S. McDermott, a research health psychologist at King’s College London in England, the author of the study, looks at individuals who were able to stop smoking to relieve anxiety. He stated that the people in the study were able to achieve a […]

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