Top Navigation

Tag Archives | hypnotherapy

How to Increase Self Esteem Through Hypnosis

Low self confidence can be a barrier to achieving your goals. Paired with confidence is self esteem, or opinion and belief of yourself. A poor self esteem can also prevent you from achieving your dreams. Low self esteem can create phobias, anxieties, or other problem behaviour that keeps you stuck in negative thoughts and actions. […]

Continue Reading

Are you looking to Quit Smoking?

Quitting smoking is one of the most common reasons for people coming to see a hypnotherapist and one of the best-known uses of hypnosis. Hypnotherapy is a very positive way to stop, and the method I use is very successful in helping people quit smoking.  Many of my clients have been referred by those who […]

Continue Reading

How Hypnosis Can Build Self Confidence

I have had many clients come to me for help to address a particular problem area in their life. Often times, I discover the client has been battling this problem for years and by the time I see them, their confidence is at its lowest point. So the starting point to begin any hypnosis program […]

Continue Reading
How to increase self-esteem

How To Increase Self-Esteem Through Hypnosis

Low self-confidence can be a barrier to achieving your goals. Paired with confidence is self-esteem, or opinion and belief of yourself. A poor self-esteem can also prevent you from achieving your dreams. Low self-esteem can create phobias, anxieties, or other problem behaviour that keeps you stuck in negative thoughts and actions. There are many things […]

Continue Reading

101 Reasons To Quit Smoking

Do you have a “long enough lever” in your life to quit smoking? With a long list of reasons, you can do anything – even quit smoking.  Here’s a list of funny and non-so-funny incentives. Give me a lever long enough and a fulcrum on which to place it, and I shall move the world.”– […]

Continue Reading